A lot has happened to me this past week, and I’ve had a ton of material to blog about, but for some reason I just couldn’t find the time needed to sit down and write a quality post. However, the weekend is now afoot, and it’s time to write a post about the one thing that I have been looking forward to all year long, the swim season. For me, the swim season is a time of challenge, fulfillment, disappointment, and adventure. It’s the one time of the year in which I can set a lot of things aside and focus on one thing, and that is being an athlete. This year is no exception, and in fact, I expect that I will be experiencing the traditional slew of challenge, fulfillment, disappointment, and adventure to a much greater degree because this year has the added importance of being my senior year. Obviously, this means, that this could possibly be my last year as a competitive swimmer…ever.
While most people approach their senior year with a mix of fear, regret, and nostalgia, I’m approaching this last year of swimming with a sense of optimism, and “balls to the wall” mentality. I really have no idea why I am taking such an approach to this year’s swim season, my freshman year I was nervous as hell, my sophomore and junior years I was filled with high expectations for myself (which I honestly don’t think I met), but this year I have a more calm, “whatever happens, happens” kind of mentality. I suppose it can be attributed to a mix of maturity, and self confidence that I think I was lacking my last three years of swimming, but even if that’s not the case, whatever it is it feels a lot different from the ways I have approached swimming in the past.
We were supposed to hold our first practice on Tuesday of this week but it was canceled due to a CIF playoff water polo game that was being played. As those who where in my journalism class can attest, I was pissed at the news because I was looking forward to swim practice that whole day. For me, swim practice is a form of escape. For almost 8 months out of the year I swim in a crappy gym pool, which has an average temperature of 85 degrees Fahrenheit, a PH Level probably in the 4 or 5 range, and hundreds of old Asian people walking up and down the lanes. The swim season is the one time of year when I can escape the hell, which I call LA Fitness, and rise to the heavens of Mater Dei aquatics which includes swimming in a real pool, against real swimmers, and with a real workout. To deprive me of such a privilege for just one additional day, was just a heart breaking thing for me to endure, hence my hissy fit in journalism.
Anyways, practice started the following day. Like most first practices, we spent a lot of time going over paper work, putting in lane lines, setting up the flags, grabbing kickboards, etc. While this did take up quite a bit of time, we still had a fairly decent workout. The first thing that I noticed when I jumped in the water was just how comfortable I felt. My body wasn’t overheating from excessive water temperatures, my lungs weren’t burning from chlorine fumes, and there weren’t any old Asian people within a square mile of the pool. It felt like a privilege to be in a nice pool again, but that lasted for all of about a few seconds, because after that we started our workout.
My coach gave us a fairly straightforward workout set. 500 warm up, 5X100 kick, 12X50’s pull, 8X75’s IM Drill, 18X25’s sprinting, 1X200, 2X100, 4X50 two times through, and then a warm down. To be honest, it was a workout that I saw coming as we did that constantly last year, and thus I had been training for it the whole off season. It wasn’t anything that rocked my world, but it was interesting to note how my body reacted to the sets. The first thing I noticed is just how much stronger my legs are. After Velocity, and a ton of cycling, my legs definitely showed improvement when pushing off walls and doing kicking sets. I was able to make my 5X100’s kicking on the 1:45, which is a time that otherwise took me about two weeks of practice to achieve. When it came to the sprints, I was able to hold a very consistent time around 15–19 seconds, but when it came to actually racing and pushing myself on those sprints, I had a hard time breaking 15. Sprinting isn’t something that I trained too much for this off season, and it seems as if I almost forgot how to do it. The good thing is that I was much better at maintaining speeds than the majority of the people that I swam with but when it came to our “test set” which was our 1X200, 2X100’s, 4X50’s, I instantly fell apart. I barely made the interval on the first two hundred, and after that I was just losing speed. My arms felt like they weren’t functioning and I couldn’t maintain a solid form at all. So it appears as if my traditional weakness of lasting at a constant pace for long distances is still present, but then again, I didn’t have the yardage in my arms to successfully complete that kind of set with that interval anyways.
What surprised me the most was just how good I felt after practice. For someone who really hasn’t been putting in more than 2,000–3,000 yards a couple of days a week, I thought that I was going to feel absolutely demolished, but after a couple of hours I felt energized and wasn’t even that sore. I guess that could be all of my velocity training kicking in and helping me speed up my rebuilding process, which is pretty cool.
The next day we had our placement meet, and like every year my clear goal was to make Varsity. However, I knew going into the meet that I wouldn’t be making Varsity off of my own times, because quite frankly, I haven’t been training in a way that promotes the speed and stroke refinement needed to make Varsity. This was pretty much the case given my performance at the meet. I got throttled at both of my freestyle events, didn’t do anything special in my breaststroke event, and while I did manage to win my backstroke event against a bunch of underclassmen, my time wasn’t anything too special. Now, I wasn’t too devastated by this outcome because I knew that I was racing against club swimmers who were basically at their peaks sans a small one second drop from all of their times come league finals. I on the other hand, was just starting my season and really wasn’t in any position to take a Varsity spot unless it was one given to me as a handout because I am a senior, and happen to be very dedicated to the program, in which case, I don’t even consider that to be a legitimate Varsity spot.
Friday the teams were posted and I wasn’t too surprised to find myself on Prospective Varsity once again. A lot of people where pissed at their spots, especially some seniors who where on Varsity last year, but I honestly saw it as a challenge. In my sophomore and junior years, I felt almost entitled to a Varsity spot, I wanted to be a part of that upper echelon, even though I wasn’t really prepared to push myself and make the sacrifices needed to be on Varsity. This year, I just want to challenge myself, improve as a swimmer, break through this plateau that I’ve found myself in, and most importantly, I want to kick some ass. If I happen to make it to Varsity as a side effect of all that, then it will truly be a dream come true, but right now, I am all about pushing myself to be the best swimmer that I can possibly be.
With that said, the team’s outlook this year is very bright. We have a new coach, who was an Olympian and participated in the 2004 Athens games. She has a ton of technical experience which I am sure will do wonders for everybody on the team. On the boys side all of our teams are stacked. Varsity is packed with nothing but strong swimmers, who should all be able to place in league finals. JV is absolutely stacked with a ton of strong swimmers, who could otherwise make Varsity at other schools. I honestly think that our JV team can go toe-to-toe with some school’s varsity teams, which is awesome as it means that we will dominate league. Frosh/Soph is also looking very good too. We have a lot of young kids on the team, who aren’t experienced swimmers yet, but they are also lead by some very strong sophomores who were on JV last year. Plus, the frosh/soph team will be doing velocity, which should do wonders for their level of fitness. Girls varsity should also be very strong, we will be lead by four very potent swimmers, as well as a strong supporting cast. JV and Frosh/Soph probably won’t be that strong, but I honestly don’t care that much about girls swimming outside of Varsity.
All in all, I am looking forward to this season. If everything goes according to plan, we have a very strong shot at winning league this year, which will be the first time ever in school history. I personally, just want to kick ass. I want to be the swimmer in lane six who no one thinks is going to do anything, but comes out of nowhere and just rapes everyone. Soon they will call me the Irish Assassin, and I will be known for my deadly speed. That’s the kind of swimmer that I want to be, and I have every intention of being like that this year.
Well, best of luck to you this year Pat. Hopefully you can achieve “Irish Assassin” status with none of those pesky Asian ladies. :P